Sangha by Danna Faulds

Sangha by Danna Faulds – Reading 6/27/20 Teach me what I cannot learn alone. Let us share what we know, and what we cannot fathom. Speak to me of mysteries, and let us never lie to one another.   May our fierce and tender longing fuel the fire in our souls. When we stand side […]

Paradox by Danna Faulds

Fear and love seldom stand, shoulder to shoulder; Its rare to laugh and lie in the same breath. But strength and weakness, failure and success, faith and desolation – they are different ends of a single stick. To pick one up is to receive both poles – stark contrasts contribute to a knowledge of the […]

Rilke quote & Stephen Cope

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point […]

Week of 5/4 – Danna Faulds

Setting Forth by Danna Faulds Something will be born from this goodbye. In the pain of setting forth, something will die. With the release of the old comes a moment when nothing is firmly held, and the unknown burns the bridges of the past. When the smoke clears, my eyes seek out a new horizon. […]

Workshop Series, Deepen your Practice

Workshop Series, Deepen your Practice

Are you looking to go deeper with your yoga practice?   Join Jennifer Spaziano for a special six-part, monthly workshop series.  Each session will incorporate various yogic techniques including: meditation, chanting, breath work, strength training and somatic movement.  While the final workshop will draw on all others, culminating in a home practice plan; any workshop […]

Note 9/2018

Namaste Beautiful Hearts, I am enjoying the break in the humidity and the refreshing nip of autumn. It offers another reminder to yield to the patterns of transition that create rhythms in my life. Looking closely at these rhythms I see the teachings of yoga everywhere. Nature’s cycle of birth, growth, death and decay holds, […]

Advice from a Tree – a poem to share

Dear Friend, Stand Tall and Proud Sink your roots deeply into the Earth Reflect the light of a greater source Think long term Go out on a limb Remember your place among all living beings Embrace with joy the changing seasons For each yields its own abundance The Energy and Birth of Spring The Growth […]

Celebrating the Change of Seasons

Autumn 2014 Celebrating the Change of Seasons As the evenings cool and the smell of wild grapes delight my senses, I experience a low hum of resistence and a feeling of exhilaration emerging at once. I love the long full days of summer. Sunny walks on the beach, paddles on the water, veggies on the […]

Gentle Chair Yoga for Everybody

Gentle Chair Yoga for Everybody

Rejuvenation Yoga for optimal well-being – a gentle chair Yoga class Forget about having to get up and down form the floor and enjoy all the benefits of Yoga in this gentle and effective class. Much of the Yoga seen in contemporary media seems out of reach for the “average” body never mind for those […]